"Here endeth the ride." |
My route came up a couple miles short, so when I got back to Littleton I ended up taking a more roundabout way back to the house -- and still ended up having to do a couple of "victory laps" around the block to push my trip computer over 100mi.
Below is a snapshot of today's route, as recorded by an app on my phone (Strava). I think it's "off" a little bit -- my average speed couldn't be THAT slow. ;-)
Click here to see more route data on Strava |
Only had one minor mechanical issue this ride: a spoke worked loose on my front wheel at around mile 64 in Milford, NH. I was a little irate, since that exact thing has happened to me at least 4 times previously. (Always on a long ride, too.) I was able to remove the spoke cleanly, but the nut that holds it to the wheel rattled around inside my front wheel for the remaining 34 miles. That, and the fact that missing a spoke caused my front wheel come out of true and get a little wobbly added to my resolve that I will be getting a new front wheel ASAP, even after I fix this one. Again.
I did make it a point stop to take some pictures this time out. Below are a couple of quick snapshots of 2 of our Benevolent Robot Overlords hanging out in Townsend MA, off route 119. One of them was mowing the grass, the other was holding the mailbox (out of frame in that picture. Sorry)
I'm feeling pretty good about conditioning for this year's PMC. I say this not because I'm any faster, or have managed to drop that 20lbs -- but because I'm finally not cramping up on my long rides this season. Until now it's only ever been a question of when I would cramp up during -- or immediately following -- any ride over 40 miles. But since I adjusted my workouts a couple months ago, I think I've finally got the problem muscles conditioned. Knock wood. Not a sign of any twitches as I type this.
Anyway, like I said, it was a glorious day to be out on a bike today and I count myself extremely lucky to be able to do this. I'm looking forward to more rides like this one, and especially the PMC ride on Aug 2nd and 3rd.
Please help us fight cancer and sponsor a rider (like me) on this year's PMC. 100% of your donation goes directly to Dana-Farber for cancer research and treatment. (That's not a typo. One hundred percent of every rider-raised dollar goes directly to fight cancer.)
More to come. Thanks for stopping by.
/doug
Robot Overlord #1 Mows Yard |
Robot Overlord #2 Holds Mailbox |
I'm feeling pretty good about conditioning for this year's PMC. I say this not because I'm any faster, or have managed to drop that 20lbs -- but because I'm finally not cramping up on my long rides this season. Until now it's only ever been a question of when I would cramp up during -- or immediately following -- any ride over 40 miles. But since I adjusted my workouts a couple months ago, I think I've finally got the problem muscles conditioned. Knock wood. Not a sign of any twitches as I type this.
Anyway, like I said, it was a glorious day to be out on a bike today and I count myself extremely lucky to be able to do this. I'm looking forward to more rides like this one, and especially the PMC ride on Aug 2nd and 3rd.
Please help us fight cancer and sponsor a rider (like me) on this year's PMC. 100% of your donation goes directly to Dana-Farber for cancer research and treatment. (That's not a typo. One hundred percent of every rider-raised dollar goes directly to fight cancer.)
More to come. Thanks for stopping by.
/doug
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